Harden returns with an enviable physique

One of the recent trends in social networks is to point out athletes returning from vacation feeling unwell. James Harden It’s been one of the most notable seasons in the NBA’s past, but as he himself warned before the summer, Dietary changes and a rigorous training program they planted him early in preseason Philadelphia 76ers to an enviable state.

“I have to be careful what I eat.This is because your metabolism slows down as you age. honestly i hate itBecause I love to eat and I don’t want to worry about how many calories I’m eating,” she said in an interview with Haute Time in July. beard Trained at the Sale Bonanova Pavilion in Barcelona. Kevin Duranthis former teammate and good colleague off the pitch.

“My entire career, I have had the luxury of not having to deal with serious injuries, surgeries, etc. But in the last two years, I have been dealing with some hamstring issues. Think of summer as an opportunity to do something for yourself, Make sure you get back to the elite level you know you can do And I will be there,” promised the 33-year-old point guard.

Beyond anecdotal images of his diet, including throwing his birthday cake overboard, Harden’s first appearance with the Sixers this preseason helped the player get back in shape and form for the 2022-23 season. It seems to suggest that… guaranteed.