Jeremy Sochan's Diary (Part III): Spurs rookie talks playoffs, preseason, trip to Mexico and more - Sportish
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Jeremy Sochan’s Diary (Part III): Spurs rookie talks playoffs, preseason, trip to Mexico and more

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As part of a four-part series, the Spurs rookie standout Jeremy Sohan will stop by to exclusively share his thoughts and experiences Sports news.

After earning a spot on the All-Rookie team, Jeremy Sochan shares his preseason plans, what he learned in the playoffs and how he plans to improve for next season.

Jeremy Sochan’s Diary: Part I | Part II

All Rookie selection

I went recently He was named to the All-Rookie Quintet and it is a great honor. A lot of people were quick to congratulate me and I really appreciate that, but at the same time, individual awards are not as important as winning or improving. so always it’s a strange feeling.

I’m glad to receive this honor, but I’m not exaggerating, you know? In my head, I’m thinking: thanks, but now it is working time.

Prizes are prizes, but I want to win.

The preparation plan

Is very important to stay in shape during the preseason and I’ve worked a lot in San Antonio.

A typical week includes two work days and one day off, followed by a weekend off. On average, I start in the morning, until noon. I work on my body and mobility, I talk to the coaches, watch playoff games and do technique training.

Currently, my focus is on the shot and I will continue to work on it. I want to be a more consistent shooter. It is very important to me.

It’s not about changing my mechanics or doing things to make it look different, but analyze my release and study data.

From improve shot continuity, in the way I hold the ball and where I place my left hand. It’s about being more consistent with little things like that and adding reps. The details are what will make me improve.

The Summer League I will be here soon and I feel that I will have greater burden in terms of what I do with the ball.

I’ve focused on being stronger as a team, understanding where each teammate wants to play, how they want to play, and improving communication to make sure we’re all on the same page.

In short, I want to improve my whole game.

Rest in peace and travel to Mexico

When the season ends, you feel like it’s nice to take a break. Then comes the break and you have a lot of free time. With less obligations, it’s about finding things I like, like going to the movies. I went to see “The Super Mario Bros.” and I won’t lie, it was excellent!

I love going to flower shops and buying plants for my house. Or try new restaurants in the area where I live. And it’s also good to have time to be calm, relaxed in my own place and vibrate to music.

When the season ended I went to Mexico with my friends. We went to Tulum and the vibes there were great. The weather was very nice and we went to visit quite a few cenotes (underwater caves). We did different things. It was fun.

Ever since I got to the NBA, I realized how big a part of what I do is spontaneous.

I don’t have any big plans to travel at the moment, although I might go Milan for an NBPA (players association) event.

yes I have obligations such as Summer League and potentially represent the selected from Poland.

I will do a few things and travel is one of them. And it will be spontaneous. There will be some kind of holiday that has not yet been planned.

The NBA playoffs are different

I watch the Playoffs closely and the first thing I notice is how different they are from the regular season. I can realize it’s a lot more physical and there is more attention to detail. When you face a team six or seven times, you know what you’re going to do, who you’re going to call plays for… Everything is under a microscope.

Being focused is very, very important.

What I have noticed watching the matches is that nobody is perfect. Even superstars make mistakes or bad decisions at the end of games.

Coaches make mistakes too. You would think that at this level everyone is perfect, but no.

There’s a lot to learn from the playoffs…

In the first games I was very impressed Kawhi Leonard. From what he did, I think he was the best player in the playoffs. It’s unfortunate that he was injured.

What fascinates me is a team like Miami and their mentality. I think a lot of people didn’t expect it to go all the way to number eight. I give credit to the way he plays and his mentality.

with injuries, they don’t necessarily have the best team on paperbut they play very hard, they are extremely physical and they have Jimmy Butlerwho has it better mindset. They show people that it’s not about who you have on the cards.

I watched the Draft Lottery this week and it was crazy. We are very excited to have the first choice in San Antonio. We are excited for what happens on Draft night and to get down to business next season.

Source: Sporting News

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Suns hire Frank Vogel: why is Phoenix picking former Los Angeles Lakers coach?

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Phoenix Sans seems to have made a decision on who will replace Monty Williams.

According to Adrian Wojnarowski of ESPNthe Sans plan hire Frank Vogel to be their next coach. Both sides are said to be working on a “long-term deal”.

Vogel will take over a Suns team that hopes to contend for a championship in the coming years.. Since reaching the NBA Finals in 2020, they have won 64 games in the league in 2021-2022 and made a major trade for Kevin Durant in 2022-2023. Phoenix fell short in the 2023 NBA playoffs, losing to the Denver Nuggets in the Western Conference semifinals.

Is Vogel the right coach to help the Phoenix Suns out of the playoffs?

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Why did the Phoenix Suns choose Frank Fogel as their new coach?

The hiring of Frank Vogel will bring a lot of experience to Phoenix.

Fogel began his coaching career with the Pacers. Although these teams never reached the Finals, they were very successful, earning four consecutive playoff berths between 2010 and 2014, two of which resulted in appearances in the Eastern Conference Finals.

Most recently, Vogel spent three seasons coaching the Lakers. He led the franchise to the championship in 2020.

Vogel has an excellent track record of building elite defenses. The Suns were one of the best defensive teams in the league this season, but fell apart on that end of the floor in the playoffs. Vogel also has experience as an all-star coach. Paul George and Roy Hibbert became All-Stars with Vogel in Indiana and he coached LeBron James and Anthony Davis in Los Angeles.

That experience will come in handy as Vogel takes over a Suns team led by Devin Booker and Kevin Durant and boasts a former All-Star in Chris Paul and one of the best young pivots in the league in Deandre. Ayton.

Frank Vogel’s track record as an NBA coach

Frank Vogel has a 431-389 regular season record and a 49-39 playoff record.

Time Equipment Regular phase recording playoff record
2010-2011 pacemakers 20-18 1-4
2011-2012 pacemakers 42-24 6-5
2012-2013 pacemakers 49-32 11-8
2013-2014 pacemakers 56-26 10-9
2014-2015 pacemakers 38-44
2015-2016 pacemakers 45-37 3-4
2016-2017 magic 29-53
2017-2018 magic 25-57
2018-2019
2019-2020 Lakers 52-19 16-5
2020-2021 Lakers 42-30 2-4
2021-2022 Lakers 33-49
2022-2023

Frank Vogel’s contract details

According to Shams Charania of The Athleticthe Suns and Vogel complete a contractual agreement for $31 million over five seasons in the franchise.

Earlier in the week, word broke that Vogel’s predecessor in Phoenix, Monty Williams, had signed a record six-year, $78.5 million contract with the Detroit Pistons.

The views expressed here do not necessarily represent those of the NBA or its organizations.


Source: Sporting News

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Heat hopes Hiro will compete with Nuggets in Game 2 of the NBA Finals

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Tyler Hero tried the Nuggets ahead of Game 1 of the NBA Finals and the Heat are hoping he finally gets game time in Game 2 rather than Game 3 as originally planned.

Tyler Hero is the Heat’s big miss of this year’s playoffs, having sustained a fracture in the first-round series against the Bucks despite Miami making it to the NBA Finals without him. However, Erik Spoelstra’s team need him and could have him available a little sooner than expected

Originally, Miami was slated to win Game 3 of the Finals, but things took a turn for the worse in Hiro after the gifted goalscorer tried his hand at Denver ahead of Game 1 of the NBA Finals (a 104-93 Nuggets win).


Since Hiro appeared to be in good shape, hopes automatically grew that the 23-year-old guard would play in Game 2, with Miami even leaving that possibility open.

This season, in 35 minutes of the regular season, Hiro averaged 20.1 points, 5.4 rebounds, and 4.2 assists in 37.8% 3-point games.

Think about the violation of heat protection:



Source: sport 24

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Monty Williams, the other… Rick Pitino

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The Pistons gold-plated their new coach and Vassilis Skoundis opens up the NBA’s bank accounts!

I don’t know if inflation in the United States is under control or galloping…

Also, I don’t know if Monty Williams was one of the Pistons’ options for their widower’s bench…

But I know that the so-called coach is a very good coach and after a few conversations with him I realized that he also has a very special culture.

Yesterday I found out that this culture is expensive, $13,000,000 a year to be exact.

money is there“, as a soul said to us!

There’s money (apparently) in Motown too, congratulations to the car companies!

In the meantime, now that I think about it better, I’ve come to the conclusion that the Pistons wronged the former Pelicans and Suns coach!

Malkovich’s a dime

Yes, they wronged him, because normally, and following the logic of Bozidar Malković, who proclaimed for thirty years that “The coach should earn at least a penny more than the highest-paid player on the team.Normally they would have to give Williams a yearly contract for $19,550,001.

Why so many?

But surpassing Bojan Bogdanovic’s 19,550,000 by a dime!

At least Williams will raise more money than Marvin Bagley (12,500,000) and Cade Cunningham (10,552,800), so he has some comfort.

There is money, and in fact there is a lot of it, as Spyros Kalogirou replied to Nikos Kourkoulos in the classic scene from the film “Lola”!

Of course almost half of this money is taken by the IRS, after all the Americans say (and here in Greece I heard this saying from the mouth of Nikos Galis: “The only certainty in life is that you will pay taxes and die»!

He also surpassed Szyzewski

Monty Williams has signed a six-year contract that will bring him $78,500,000 before taxes, making history as the highest-paid manager of all time!

In terms of annual earnings, he is trailed by Gregg Popovich (11,500,000), Steve Kerr (9,500,000), Erik Spoelstra (8,500,000) and Rick Carlisle (7,200,000), but he had them all, Mike Szyzewski last year eaten cabbage!

In his penultimate season on the Duke bench (2020–21), the five-time NCAA champion had an annual salary of $12,500,000, followed by Kansas’ Bill Self with $10,200,000.

Jordan is three and 30

I’m sorting this all out and bringing up the issue of inflation again if I could only find a comparison to what happened some thirty years ago…

Of course, the facts were different then and that’s only proven by the fact that Michael Jordan’s annual contract with the Bulls in 1996 was only three…two million dollars, but he made another thirty or so!

“Midas” Rick Pitino

A year later, Rick Pitino seemed to blow the bank!

I mean it because when the future Panathinaikos and national team coach took over as technical director of the Celtics on May 7, 1997, he became Midas on the bench!

Pitino then left Kentucky to sign a ten-year, $70,000,000 contract that made him the highest paid coach of any sport of all time and the world!!!

The Celtics’ offer far outstripped that of the Nets, who offered him $28,000,000 over five years, and of course he didn’t take the Bostonians’ gauntlet to succeed Em El-Karr, after one disappointing season they ended up in a terrible 15-67 year record!

Of course, everything that starts well ends in pain!

The broken heart and the damaged psyche

The calendar pointed to Saturday January 6, 2001 as the Celtics They suffered a heavy loss (22nd in 34 games this season) 112-86 to the Heat in Miami and when the game was over they made their way back to Boston…

Rick gave up emotionally and with tears in his eyes in the locker room. “You know my heart breaks but I have no choicehe said and walked in an unknown direction.

He later revealed that he had locked himself away in his Miami home to pursue a solitary “soul quest”: an introspection to mend his damaged psyche…

Then the reactions were different: Paul Pierce cried, Antoine Walker celebrated, Celtics stock rose 11.3% and Pitino gave up the mythical ten-year $70,000,000 contract the Celtics had laid at his feet to leave Kentucky…

The wounds that won’t heal

Four years ago, when we started a conversation about this painful story, I had the feeling that his wounds from this villain had not yet healed…

You will never healHe said bluntly to me one night in a restaurant. “Then everything went wrong… I didn’t get the championship I gave to Bill Russell before he died. I realized that you can’t be manager and president at the same time, and I threw a ton of money on the street»!

Here are the consequences in this case …

Russell happily accepted the championship Pitino promised him from Doc Rivers in 2008.

In 2021, Brad Sevens left the bank to become president in Danny Ainge’s place, realizing that no two watermelons fit in the same armpit, so neither daddy-daddy nor couple-couple.

The money Pitino threw away he found in Louisville, which also gilded him by offering him, a product of the time, a contract similar to that of the Celtics!

Nowadays there is either inflation or money is… possessive, all paper is collected by Monty Williams…

Well done coaches!

Source: sport 24

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