Emelianenko, who lost 20 kg, gave advice on proper nutrition - Sportish
Connect with us

Fights

Emelianenko, who lost 20 kg, gave advice on proper nutrition

Published

on

Emelianenko, who lost 20 kg, gave advice on proper nutrition

Russian fighter Alexander Emelianenko posted a video on his Telegram channel in which he gave advice on proper nutrition.

– You constantly ask me how to get rid of extra pounds, how to lose weight, how to pump up the press. Abs is primarily a diet. Watch what you eat: eat breakfast yourself, share lunch with a friend, give dinner to an enemy. In the morning – carbohydrates, at lunch – a balanced diet, in the evening try to eat less so that you do not have heartburn at night. When I arrived at the training camp, I weighed 135 kg, lost weight in two months, now – 111.5 kg. Everything is in your hands, watch yourself,” said Emelianenko.

Emelianenko on September 24 in Moscow will hold a boxing match with Vyacheslav Datsik. Alexander has 28 wins, nine losses and a draw in mixed martial arts. The last time the fighter fought in MMA was in November 2021, losing ahead of schedule to the Brazilian Marcio Santos. After that, Emelianenko defeated Jeff Monson in a bare-knuckle fight in February.

    Source: Sportbox

    Continue Reading
    Click to comment

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Fights

    Joshua will pay huge taxes for fight with Jake Paul – shocking amount

    Published

    on

    By

    Joshua will pay huge taxes for fight with Jake Paul – shocking amount

    Former IBF, WBA, WBO and IBO heavyweight world champion, British Anthony Joshua He will have to pay approximately $48.6 million in taxes from his purse for his fight with popular American boxing blogger Jake Paul.

    Their fight took place on December 20 in Miami (Florida, USA) and ended with Joshua winning by knockout in the sixth round.

    According to the source, both Jake and Anthony earned $93 million per fight. Since the fight took place in the United States, Joshua’s purse is subject to federal income tax at the highest rate: 37%, or about $34.5 million.

    Additionally, Joshua will have to pay tax on his $14.1 million foreign income as a British citizen.

    Source: Sport UA

    Continue Reading

    Fights

    Usik makes unexpected call to Tyson Fury

    Published

    on

    By

    Usik makes unexpected call to Tyson Fury

    Owner of WBC, WBA and IBF heavyweight championship belts Alexander Usik He turned to former world champion Tyson Fury.

    The Ukrainian boxer commemorated the anniversary of their fight by publishing a short message on social networks.

    “My dear friend Greedy Belly, it has been a year since our meeting in the ring. It was unforgettable,” Usyk wrote.

    Subscribe to Vus Usik’s YouTube channel so you don’t miss everything about boxing!

    On the night of December 21, a rematch for the title of world heavyweight champion according to WBC, WBA, WBO (and also IBO) took place in Riyadh, Saudi Arabia. Oleksandr Usyk managed to defend his title – he won by unanimous decision against Tyson Fury – 116-112, 116-112, 116-112!

    Check out this post on Instagram

    Additions, expansions Usyk. Cat. Oleksandr (@usykaa)


    Source: Sport UA

    Continue Reading

    Fights

    Vladimir Klitschko: “It’s not a dream, it’s trust”

    Published

    on

    By

    Vladimir Klitschko: “It’s not a dream, it’s trust”

    Former World Heavyweight Champion Vladimir Klitschko He talked about the famous Ukrainian An-225 Mriya aircraft, destroyed by vandals from Russia at the beginning of a full-scale war.

    “I saw the An-225 Mriya three months before it was destroyed at Gostomel in November 2021. 640 tonnes of pure aviation genius. Built to withstand the harshest conditions. It was our winged ambassador.

    “Mriya” means “dream” in Ukrainian. Restoring it is not a dream, it is a trust. Because the Ukrainian spirit is reliable, durable and indestructible like the An-225,” he said.

    Source: Sport UA

    Continue Reading

    Trending

    All Rights Reserved © 2023 - Sportish | Powered by: