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Ronaldo’s nutritionist: “Everyone has trained more since Ronaldo arrived”

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Ronaldo’s nutritionist: “Everyone has trained more since Ronaldo arrived”

Spanish nutritionist Jose Blesa flies to Saudi Arabia once a month to advise Al-Nasr striker Cristiano Ronaldo. The specialist commented on the influence of the Portuguese on his teammates:

Cristiano helps me a lot because now I don’t have to teach him anything. He has created a real “school” and other players do like him to improve their results. With Ronaldo’s arrival, everyone started training more and following a stricter diet. I’ve never seen a club where the players improve almost 90% of their physique every time I see them. They have less fat, more muscle and they do all the exercises that Ronaldo does.

Source: Soccer Ru

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Morocco defeated Nigeria and will face Senegal in the Africa Cup of Nations final

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Morocco defeated Nigeria and will face Senegal in the Africa Cup of Nations final

The teams of Nigeria and Morocco met in the semi-finals of the Africa Cup of Nations. At the end of the main time and extra time a draw was recorded – 0:0.

The Moroccans did better in the penalty shootout – 4:2. In Morocco he failed to realize his attempt Hamza IgmaneNigeria has Samuel Chukwueze AND Sopuruchukwu Onimaechi.

Morocco will face Senegal in the final on January 18. Egypt and Nigeria will play the third place match on January 17.

Source: Soccer Ru

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Real Madrid lost to Albacete and was eliminated from the Copa del Rey

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Real Madrid lost to Albacete and was eliminated from the Copa del Rey

Albacete and Real Madrid met in the round of 16 of the Copa del Rey. The match ended with the score 3:2.

The hosts scored goals: Villar del Fraile (42′), Betancore Sanchez (82′, 90+4′). They scored for the guests Mastantuono (45+3′), Garcia Torres (90+1′).

Source: Soccer Ru

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Chelsea lost to Arsenal in the first leg of the quarter-finals of the English League Cup

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Chelsea lost to Arsenal in the first leg of the quarter-finals of the English League Cup

Chelsea and Arsenal met in the semi-final of the English League Cup. The first match ended with the score 2:3.

The hosts scored goals: Garnacho (57′, 83′). They scored for the guests White (7′), Gyökeres (49′), Subimendi (71′).

The return match will take place on February 3.

Source: Soccer Ru

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