VIDEO. The second day of the Ukrainian team is in Slovenia. How does mudrik feel?

Second training day at camp Ukraine national team In Slovenia, the transition to the two-time class regime was marked. Unlike the previous day, the sun is always shining in Brdo, which means that the heat contributes to the hard work.

Before lunch, the players had a fitness session, during which the fitness coach Ivan Bastovoy he offered them exercises to strengthen the knee and tibia joints, which is an important prevention of possible damage during game training and games. At the same time, the players also did exercises to strengthen the lower back.

The set tone was determined by the head coach of the blue-yellow team. Alexander PetrakovBy his example, Kim showed the men how to devote themselves to work. Working with the coaches and encouraging them with friendly criticism and jokes, the coaches got what they wanted: the energy in the gym simply burst.

Collection works continued in the evening as expected. Football field. Alexander Petrakov traditionally gathered the team in a circle and explained the nature and objectives of the lesson. At the initial stage of training, it is important to develop both functional and playing conditions, because due to the war the guys practically had no playing practice.

After a run and warm-up, the fielders began to work with the balls – the guys made a game of passing. At the same time, the goalkeepers worked separately. Vyacheslav Kernozenko. But at the next stage of training, the team reunited: the passes ended with shots on the goal. As a result, representatives of all roles received the necessary working practice. In the final part of the lesson, the coaches presented the players with a series of games in which they developed their defensive actions against attack.

note this Mihail Mudrik He was also on the field, but was doing static muscle tension relief exercises without putting pressure on the part of his leg that was bothering him.

On May 4, the work of the national team will continue in the same mode: morning – fitness, evening – training on the field.

A PHOTO. Training of the national team of Ukraine in Slovenia, 03.05.2022

VIDEO. The second day of the Ukrainian team is in Slovenia. How does mudrik feel?