Forward SKA Andronov: “According to the fitness bracelet, I realized that alcohol is destructive to me”

SKA striker Sergei Andronov talked about how a fitness bracelet helps him during training.

Andronov is 35 years old, he is the winner of the 2018 Olympic Games, as well as the owner of the silver medal of the Olympics – 2022.

– And if we talk about fitness gadgets?

– I had a ring, very good.

– But, probably, it is not for athletes.

– I still think that the ring is more precise. But it is still for an ordinary person who leads an active lifestyle. It was hard for me to train with him, he interfered with me, that is, on ice I could not train with him. In this regard, the bracelet suits me 100%. Plus, I have been using it for a very long time, for three or four years. I see all the information that I, by and large, need it. Sleep, recovery, heart – how it works. By the way, on it I realized that alcohol for me, in general, is destructive. This is such a picture obvious, it really cuts you off.

– Understand.

– When you say, you go, you’ll take it, you’ll take it: the green level of recovery, there, yellow – well, it happens, yellow -green, yellow -yellow, a glass of wine – you get up in the morning, there … Red. Recovery – 1%. You are: “Op! But this is not necessary. Why do I need this? “

“Are you training in it?”

– I train in it, but I think that he does not consider the pulse very correctly. I do not focus on him during training. There are more accurate professional things that can be used if you need to follow the pulse, recovery. The bracelet is suitable for an active person who loves to train. In this sense, an ideal thing, ”Andronov told the publication“ All -Sport ”.

Last season, the striker scored 4 (1+3) points in 36 matches of the regular championship, he also held four meetings in the playoffs.

The new season of the Fonbet of the KHL championship starts on September 5. See direct broadcasts of matches on the Match TV channel, as well as Matchtv.ru and Sportbox.ru sites.