Motorsports
Be careful: you risk riding through F1’s Singapore ‘hell’ without drinking water
he F1 Singapore GP Known as “hell” to pilots. This is one of the courses that F1 drivers carefully prepare for. In fact, it’s no secret that Carlos Sainz prepares every year by pedaling on rollers inside a sauna at temperatures above 50 degrees, in order to get used to an environment similar to that inside a sauna. cockpit What your car looks like at Yas Marina Circuit. Conditions are extreme and hydration is essential during the race. The complexity of this event is the greatest for all drivers on the grid. Add to that the job of being a pilot.”rookie”, things get even more complicated.But to be precise, the newcomer to this category, the American sergeant logan, adds another layer of difficulty to this feat. You will end up driving without drinking water in your car. Recklessness.
extreme challenge
Imagine driving at full speed on a very technical circuit between walls, without making a single mistake that could lead to an accident, and doing so while sitting in front of the engine in a hot passenger compartment. please try.of 1,000 horsepower, packed inside fire-resistant overalls. Also, please perform in an environment of 30 degrees Celsius or higher and 75% humidity. Pilots sweat, but the humidity is so high that the sweat cannot evaporate. The feeling of running wet in a pressure cooker and the special tension of not being able to make a mistake on a highly complex route with no room for rest is already a challenge for even the most prepared driver . The best quality in their hands. But for Logan, the challenges will be even more complex.
“I don’t hydrate during the race.”
Logan Sargent revealed last Thursday that he will never use his car’s built-in drinking system by sticking a straw in his helmet while driving in a Formula 1 Grand Prix. It’s an essential system for drivers to stay hydrated while on the road, but Sargent said he wasn’t comfortable using it and hasn’t used it for the first 14 races of the year. But he went further and asserted that he would not do the same in Singapore.
“I accept the fact that I hydrate before the race. From a pure temperature standpoint, I don’t think it’s as bad as other places we go. The only thing that’s affected is the humidity. That’s why we do humidity training. I think it’s the biggest thing. “That’s dehydration during the race. I personally don’t drink, so I have to live with that during the race. But I don’t think it’s hotter than Miami. To be honest, I think Miami is even more humid.” I think it all comes down to one characteristic of this track. It’s very continuous (always very technical, no long straights) and that’s what makes this track so difficult,” Sargent said.

In this sense, the American athlete asserted that the technique to cope with this physical challenge is to be well hydrated before the race. It remains to be seen whether this is sufficient. The history of the F1 Singapore Grand Prix has already seen several drivers get out of their cars exhausted. Sergeant Logan must be very careful to keep his body’s hydration within safe limits to avoid passing out and causing an accident while driving.
Before each session, pilots focus part of their work on hydrating their bodies. It is common for everyone to wear cooling vests or apply frozen towels to their bodies to lower their body temperature. In addition, pilots also drink water or cold isotonic drinks. And after each session, most people step into a bucket of ice and douse them with very cold water to lower their core body temperature as quickly as possible and speed up the body’s recovery after the effort.
Logan Sargent will have to endure 62 laps at the highest level, and in a sport where the slightest failure means a huge loss in performance reflected in the data, he will need to beat a time of one in a thousand. He ran 62 laps at 100% speed, covering a total of 306,143km. Challenge or recklessness? Only Logan has the answers.
Source: Mundo Deportivo
I am a writer at Sportish, where I mainly cover sports news. I’ve also written for The Guardian and ESPN Brasil, and my work has been featured on NBC Sports, SI.com and more. Before working in journalism, I was an athlete: I played football for Colgate University and competed in the US Open Cross Country Championships.
Motorsports
Toni Bou and Josep Garcia win titles as a pair
For one more season, 19 in a row from 2007, Toni Bou, together with Busto and Marcelli, achieved their annual goal of winning titles in all outdoor and indoor competitions: Montesa Cota 4RT, X Trial, Trial GP and Trial of Nations. The Repsol Honda Team rider has taken his world title tally to 38 and, if the back tendon injury does not interfere with the indoor competition in 2025-26, where he is already in the lead, he will set off for his next year in 2026, which will be an “incredible challenge to achieve 40 titles at the age of 40”.
In 2025, one of the “greatest players”, Adam Raga, six-time world champion from 2003 to 2006 and historical rival of Toni Bowe, retired. He passes the baton to Jaime Busto and Gabriel Marcelli.
Josep Garcia also won a pair of enduro titles. Red Bull KTM Factory Racing rider Josep Garcia reconfirmed his EnduroGP and E1 world titles and led the prestigious ISDE to become a great world leader in the specialty field. The 29-year-old Suria rider has won seven world titles: four in E1 (2017, 2023, 2024, 2025), one in E2 (2021) and two in EnduroGP (2024 and 2025).

Herrera and Abellan debut
toledo Maria Herrera She succeeded Ana Carrasco from Murcia in the WorldWCR record, the women’s world championship within the Superbike World Championship program, where Basque Beñat Fernández won the last title in the Supersport 300 category.
Egarense women win their first victory in the Trial GP bertha abellan They also won silver at the Trial of Nations with Laia Pi and Daniela Hernando, after missing out on gold due to an appeal from Italy.
Source: Mundo Deportivo
I am a writer at Sportish, where I mainly cover sports news. I’ve also written for The Guardian and ESPN Brasil, and my work has been featured on NBC Sports, SI.com and more. Before working in journalism, I was an athlete: I played football for Colgate University and competed in the US Open Cross Country Championships.
Motorsports
PHOTOGRAPH. Two-time F1 champion wowed with $260,000 Christmas gift
Two-time Formula 1 champion Fernando Alonso added the new high-performance SUV Aston Martin DBX S to his car collection. The driver took delivery of the car, valued at more than $260,000, a few days before Christmas in Monte Carlo, where he was photographed next to the new product near the Aston Martin dealership in Monaco.
Powered by Mercedes’ 727 horsepower 4.0-liter twin-turbocharged V8, the DBX S reaches 100 km/h in just 3.3 seconds. The new SUV joins Alonso’s collection, which already includes the Aston Martin Valiant and Mercedes-Benz CLK GTR.
With 2026 rule changes approaching, Alonso and Aston Martin hope the new DBX S will signal the beginning of better times. The team’s new technical partnership with Honda and Adrian Newey’s experience pave the way for Aston Martin to challenge for top spot next season.
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Source: Sport UA
Ruth Waterhouse is an author and sports journalist who writes for Sportish. She is known for her coverage of various sports events and her insightful analysis of sports-related news. With a passion for sports and a keen eye for detail, she has become a respected voice in the sports community.
Motorsports
Lewis Hamilton reveals details of new F1 season preparation regime
Seven-time Formula 1 champion Lewis Hamilton has admitted he has had to significantly change his daily training regime as he gets older to cope with the physical and mental demands of the World Championship. The 40-year-old Ferrari driver is preparing for his 20th season in F1 and is the second oldest driver on the grid after Fernando Alonso.
The Briton stated that his preparation is now much tighter than at the beginning of his career, with recovery playing a key role in maintaining a competitive level.
“The regime has changed, it has improved. I still love running. This morning I ran 6 to 8 miles. Then I took an ice bath. But above all, the first thing I do as soon as I get out of bed is stretch,” Hamilton said.
According to the pilot, in order not to gain excessive weight, he limits strength training and prefers pilates, yoga and interval training. At the same time, there are two elements that he does not reject under any circumstances.
“Ice baths are not an option. Before, I didn’t really think about recovery: I just trained and got on with my life. Now stretching and ice baths are things I force myself to do every day,” Hamilton emphasized.
The seven-time champion athlete attaches great importance to mental health as well as physical training. He admitted that breathing exercises, meditation and yoga helped him cope with the stress of the 24-stage season.
The Ferrari driver concluded: “An ice bath teaches you to control your breathing and fight the urge to give up. This helps me stay positive throughout the year.”
Source: Sport UA
Ruth Waterhouse is an author and sports journalist who writes for Sportish. She is known for her coverage of various sports events and her insightful analysis of sports-related news. With a passion for sports and a keen eye for detail, she has become a respected voice in the sports community.
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